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Vegan Beef and Bean Pumpkin Soup

Servings 0

Ingredients

  • 600 g bean dip thaw if frozen
  • 4 c veggie broth
  • 2 gardein meatless burgers cook as directed on the package, crumbled
  • 1/3 c packed pumpkin puree
  • 100 g spinach frozen or fresh (thaw and squeeze water out if using frozen)
  • 1 soft Tofu cubed
  • Vegeta powder
  • 2 pinch fennel seeds
  • 1 pinch cumin seeds

Instructions

  • Please thawed bean dip into a pot, pour in broth, stir
  • Bring to boil on high heat, lower to medium
  • Add in spinach and pumpkin puree, bring back to boil
  • Season with vegeta powder add in seeds, stir well
  • Drop in cubed Tofu, bring back to boil and cook on high for 5-10 mins