Slice thinly garlic and onion, set to side
With vegetable peeler, make ribbons out of carrots, set aside
Cube tofu and chicken, set to side
Heat oil, saute garlic and chicken til softened
Stir in cubed chicken breast, cook on low-medium heat until whitish
Add in cubed tofu, stir to combine, cook for 1 minute
Stir in veggies, cook until carrots softened
Season
Serve immediately with warm rice