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Mixed Stir Fry

Servings 0

Ingredients

  • 1 c frozen okra
  • 2 large carrots thinly sliced
  • 3 bell peppers red orange yellow, sliced
  • 1 tbsp olive oil
  • 1/2 of a small onion thinly sliced
  • 2 garlic thinly sliced

Instructions

  • Heat oil saute onion and garlic
  • Add in veggies, cook for 5 mins, covered
  • Meanwhile, slice a medium firm tofu into cubes
  • Add in Tofu and cook for another 5 minutes
  • Season with Maggi liquid seasoning to taste and 1/2 tsp sesame oil, stir, cook for 5 mins covered
  • Then add in 1/4 c chopped flat leaf parsley and cook for another 3 mins