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Curry

Servings 0

Ingredients

  • 1/2 of a cauliflower separate into florets
  • 5 frozen spinach nuggets
  • 25 baby carrots
  • 5 medium-large potatoes cubed bite size
  • 1 bag frozen tofu puff
  • 200 g fresh tempeh cubed
  • Enough water
  • 1 can coconut milk
  • 2 tbsp red lentils
  • Vegeta powder to taste
  • 1/2 bag of veggie dogs sliced

Spices

  • 3 garlic
  • 1/2 of a medium onion
  • 2 tbsp olive oil
  • 1 1/2 tsp each ground cumin and ground coriander
  • 1 tsp ground mustard seeds
  • 1/4 tsp cayenne
  • 4 green cardamoms for stronger curry flavor, add more plus black cardamom

Instructions

  • Place all spices ingredients into food processor, set to side
  • Add enough water into a pot. Drop in potatoes and carrots, bring to boil for 10 mins
  • Drop in cauliflower and cook for 5 mins, covered
  • Meanwhile, stir fry spice paste until fragrant
  • Pour in coconut milk into the pot
  • Add in cubed tempeh, veggie dogs, and tofu, and stir in paste
  • Add in lentils and spinach, season with Vegeta powder
  • Lower heat and cook for another 10 mins
  • We served this with our regular rice mixture of burghul and quinoa (posted many times)