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Chili Beans

Servings 0

Ingredients

  • 500 g lean ground beef
  • 2 mini bell peppers or sweet peppers
  • 2 Garlic dice or slicd
  • 1/2 med Onion dice or slice
  • 1 tsp ground cumin
  • 2 potatoes dice or slice
  • 2 carrots dice or slice
  • 2 celery dice or slice
  • 1 can Fava beans or any other beans 398 ml
  • 1 can tomato paste 341 ml
  • 3 cans water depending whether you’d like to make the dish more to chili or soup, using the tomato paste’ can
  • 1 can Peaches and Cream corn kernels
  • 2 tbsp sugar free BBQ sauce
  • 1 tsp basil
  • 2 tsp ground cumin
  • 1/2 tsp Oregano
  • 1/2 Cayenne powder
  • Chicken bouillon powder

Instructions

  • Brown beef, stir in sliced/diced garlic onion, pepper, cook til soften, a minute or two, then add in ground cumin, stir
  • Stir in diced or sliced carrots, potatoes, celerity, cook for 3-5 mins
  • Add in beans, cornstarch, paste and water, stir to combine
  • Season
  • Continue cooking for 20 mins, covered low-medium heat, until potatoes, carrots, tender
  • Enjoy as is or with a piece of toast (sourdough if not French bread is best 😍)

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