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Chickpeas and Tofu

Servings 0

Ingredients

  • 1 block for firm tofu drain
  • 1/2 can of garbanzo beans drain
  • 1/2 c chopped onion
  • 1 garlic
  • 5 drops Worcester sauce vegan one homemade/store bought
  • 2 drops liquid smoke
  • 3 drops Maggi liquid seasoning
  • 1/2 tbsp olive oil

Instructions

  • Heat oil, saute garlic and onion
  • Add in Tofu, stir, cook for 5 mins
  • Add in beans and season
  • Cook for another 3-5 mins