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Black Beans and Potatoes

Servings 0

Ingredients

  • 3 medium red potato skinned, cubed to bitesize, boiled for 10--12 mins, drain
  • 1/2 of an onion sliced
  • 2 garlic slices
  • 2 bell pepper colorful ones, diced
  • 1/2 c TVP soften in hot water for a minute
  • 1 can black beans drain
  • 1 tbsp Vegeta powder
  • 2 tsp each ground cumin coriander and smoked paprika powder
  • 1/2-1 tbsp lemon juice

Instructions

  • Heat oil, saute onion garlic to soften
  • Stir in bell peppers, cook for 2-3 mins
  • Add in the rest and season
  • Stir well
  • Adjust flavor