Stir Fry Soy Curls

I love soy curls, although I know many would rather not consume soy, but I grew up with soy (tempeh and tofu mostly), with no unwanted side effects at all – am still waiting for that bigger boobs effect from eating soy tho 😛 PEACE!

The possibility is endless with soy curls, Mongolian “beef”, butter “chicken”, teriyaki “beef”, Philly cheeze steak, etc, YUM!

But the following recipe of mine is as simple as stir-frying them with some veggies 😀

I did not take a lot of pictures, but please do click the video to see how I prepared the stir fry 🙂

Here is the recipe should you like to try to prepare this super easy stir fry 😀

– 1 handful soy curls
– 1 tsp Vegeta seasoning
– Enough hot boiling water
– Soak 5 mins, drain, squeeze

– 3 tbsp cooking oil
– 2 garlic, sliced
– 1/4 of a large onion, sliced
– Heat oil, saute garlic and onion, then brown soy curls
– Add in 2-3 c sliced cabbage
– 1 c snap peas
– Season with 2 tsp Vegeta seasoning
– Add in1/8 c water
– Cook covered 3-5 mins

See, as easy as 1-2-3