Fat bombs, fat bombs, you’re my fat bombs…yeah am humming to the Sex Bomb song by Tom Jones as I am typing ATM 😂
Another fat bombs recipe am sharing today, of avocado and matcha. They are bittersweet thanks to the vegan protein I used for additional protein instead just fat nutrition.
Well I am thinking it’s due to the vegan protein, but it could also from the green tea I added. I know I love my avocado without sugar, so I am leaning to the vegan protein and matcha.
But hey! There is the sweetener to make the bombs sweet 😉
Let’s see how I made these bombs!
First Layer
2 tbsp coconut oil
1/2 fresh ripe avocado
1/2 scoop Vega Protein – proteins & greens (berry)
- Melt oil, mash avo, mix all well
- Place in freezer for 10 mins
Second Layer
2 tbsp coconut oil
1 1/2 tsp cocoa powder
1 Pure via, zero calories sweetener
1/2 tsp pure vanilla
- Melt oil, mix all well
- Top the other layer, back to freezer 10 mins
Third Layer
2 tbsp coconut oil
1/2 fresh ripe avocado
1 Pure via
1/2 tsp pure vanilla
- Melt oil, mash avo, mix all
- Top the other layers and freeze for 30 mins
- Unmold, store in container, chill until serving (I like them a bit frozen, so I like storing them in freezer instead fridge, just take out for a minute before)
I find Vega Protein the berry flavor of Protein & Greens to be bitter, so I often use it in smoothie with tons of fruits to tone down the bitterness. This bitterness I could taste in the fat bombs too as I mentioned earlier. My suggestion to use another brand/flavor like vanilla, mixed with avocado would still create the pretty green layer.
Avocado Matcha Fat Bombs
Ingredients
1st layer
- 2 tbsp coconut oil
- 1/2 fresh ripe avocado
- 1/2 scoop Vega Protein – proteins & greens berry
2nd layer
- 2 tbsp coconut oil
- 1 1/2 tsp cocoa powder
- 1 Pure via zero calories sweetener
- 1/2 tsp pure vanilla
3rd layer
- 2 tbsp coconut oil
- 1/2 fresh ripe avocado
- 1 Pure via
- 1/2 tsp pure vanilla
Instructions
1st layer
- Melt oil, mash avo, mix all well
- Place in freezer for 10 mins
2nd layer
- Melt oil, mix all well
- Top the other layer, back to freezer 10 mins
3rd layer
- Melt oil, mash avo, mix all
- Top the other layers and freeze for 30 mins
- Unmold, store in container, chill until serving (I like them a bit frozen, so I like storing them in freezer instead fridge, just take out for a minute before)