Our dinner tonight. Seriously what I have in the fridge and kitchen 
1/2 of a cauliflower, separate into florets
5 frozen spinach nuggets
25 baby carrots
5 medium-large potatoes, cubed bite size
1 bag frozen tofu puff
200 g fresh tempeh, cubed
Enough water
1 can coconut milk
2 tbsp red lentils
Vegeta powder to taste
1/2 bag of veggie dogs, sliced
Spice, in a food processor, process:
3 garlic
1/2 of a medium onion
2 tbsp olive oil
1 1/2 tsp each ground cumin and ground coriander
1 tsp ground mustard seeds
1/4 tsp cayenne
4 green cardamoms (for stronger curry flavor, add more plus black cardamom)
Add enough water into a pot. Drop in potatos and carrots, bring to boil for 10 mins
Drop in cauliflower and cook for 5 mins, covered
Meanwhile, stir fry spice paste until fragrant
Pour in coconut milk into the pot
Add in cubed tempeh, veggie dogs, and tofu, and stir in paste
Add in lentils and spinach, season with Vegeta powder
Lower heat and cook for another 10 mins
We served this with our regular rice mixture of burghul and quinoa (posted many times)
Curry
Ingredients
- 1/2 of a cauliflower separate into florets
- 5 frozen spinach nuggets
- 25 baby carrots
- 5 medium-large potatoes cubed bite size
- 1 bag frozen tofu puff
- 200 g fresh tempeh cubed
- Enough water
- 1 can coconut milk
- 2 tbsp red lentils
- Vegeta powder to taste
- 1/2 bag of veggie dogs sliced
Spices
- 3 garlic
- 1/2 of a medium onion
- 2 tbsp olive oil
- 1 1/2 tsp each ground cumin and ground coriander
- 1 tsp ground mustard seeds
- 1/4 tsp cayenne
- 4 green cardamoms for stronger curry flavor, add more plus black cardamom
Instructions
- Place all spices ingredients into food processor, set to side
- Add enough water into a pot. Drop in potatoes and carrots, bring to boil for 10 mins
- Drop in cauliflower and cook for 5 mins, covered
- Meanwhile, stir fry spice paste until fragrant
- Pour in coconut milk into the pot
- Add in cubed tempeh, veggie dogs, and tofu, and stir in paste
- Add in lentils and spinach, season with Vegeta powder
- Lower heat and cook for another 10 mins
- We served this with our regular rice mixture of burghul and quinoa (posted many times)
