Mixed Stir Fry

You know me, I am like it when it’s easy cooking, so it’s a easy stir fry recipe 😀

1 c frozen okra
2 large carrots, thinly sliced
3 bell peppers, red orange yellow, sliced
1 tbsp olive oil
1/2 of a small onion, thinly sliced
2 garlic, thinly sliced

Heat oil saute onion and garlic

Add in veggies, cook for 5 mins, covered

Meanwhile, slice a medium firm tofu into cubes

Add in Tofu and cook for another 5 minutes

Season with Maggi liquid seasoning to taste and 1/2 tsp sesame oil, stir, cook for 5 mins covered

Then add in 1/4 c chopped flat leaf parsley and cook for another 3 mins 

Print Recipe

Mixed Stir Fry

Servings: 0

Ingredients

• 1 c frozen okra
• 2 large carrots thinly sliced
• 3 bell peppers red orange yellow, sliced
• 1 tbsp olive oil
• 1/2 of a small onion thinly sliced
• 2 garlic thinly sliced

Instructions

• Heat oil saute onion and garlic
• Add in veggies, cook for 5 mins, covered
• Meanwhile, slice a medium firm tofu into cubes
• Add in Tofu and cook for another 5 minutes
• Season with Maggi liquid seasoning to taste and 1/2 tsp sesame oil, stir, cook for 5 mins covered
• Then add in 1/4 c chopped flat leaf parsley and cook for another 3 mins