I like pairing chickpeas and tofu 🙂
1 block for firm tofu, drain
1/2 can of garbanzo beans, drain
1/2 c chopped onion
1 garlic
5 drops Worcester sauce, vegan one (homemade/store bought)
2 drops liquid smoke
3 drops Maggi liquid seasoning
1/2 tbsp olive oil
Heat oil, saute garlic and onion
Add in Tofu, stir, cook for 5 mins
Add in beans and season
Cook for another 3-5 mins
Chickpeas and Tofu
Ingredients
- 1 block for firm tofu drain
- 1/2 can of garbanzo beans drain
- 1/2 c chopped onion
- 1 garlic
- 5 drops Worcester sauce vegan one homemade/store bought
- 2 drops liquid smoke
- 3 drops Maggi liquid seasoning
- 1/2 tbsp olive oil
Instructions
- Heat oil, saute garlic and onion
- Add in Tofu, stir, cook for 5 mins
- Add in beans and season
- Cook for another 3-5 mins