Experimenting more with overnight oats/smoothie in jars
3 of these jars, each has mixture of:
1 tbsp black sesame powder mix with 7 tbsp one minute oats
Top with a handful of Caribbean fruits (mangoes, peaches, strawberries)
Sprinkle with 1 tbsp purple yam powder
Will be adding water, either condensed coconut milk, and/or brown sugar/white sugar – for smoothie
Will be adding almond milk and brown sugar for overnight oats
The other jars, each has
1 heaping tsp green tea powder mixed with 7 tbsp oats
Half of the jars topped with berry cherry medley, while the other half topped with summer fruit salad (pineapple, peach, grapes, strawberries, melon)
Will be adding as mentioned above, plus frozen spinach if it’s for smoothie
NOTE: Just letting you know, I ended up only adding almond milk to them, as overnight oats. I liked them. The ones with black sesame tasted nutty. The ones with green tea could use a little maple syrup but I didn’t mind without.
Overnight Oats or Smoothies
Ingredients
- 1 tbsp black sesame powder mix with 7 tbsp one minute oats
- Top with a handful of Caribbean fruits mangoes, peaches, strawberries
- Sprinkle with 1 tbsp purple yam powder
- 1 heaping tsp green tea powder mixed with 7 tbsp oats
- Half of the jars topped with berry cherry medley while the other half topped with summer fruit salad (pineapple, peach, grapes, strawberries, melon)
Instructions
- Will be adding water, either condensed coconut milk, and/or brown sugar/white sugar – for smoothie
- Will be adding almond milk and brown sugar for overnight oats
- Will be adding as mentioned above, plus frozen spinach if it’s for smoothie
