You can also add lime slices into the salad if you want it to be more citrusy (is that even a word? lol)
3 skinless chicken breast portions
2 oranges
1/2 tsp dijon mustard
1 1/2 tsp honey
2 tbsp olive oil
1 1/2 c finely shredded cabbage
150 g carrots, slice thinly
1 green onion
1 celery stick, cut into batons
1 tbsp chopped fresh tarragon
1 lime
salt and black pepper to taste
Method
Grill chicken under preheated broiler and cook for 5 mins on each side, until golden brown and cooked through. Set aside to cool
Peel oranges, cutting off all pit and get the segments, set aside
Grate the rind and juice out of one of the oranges, place into a bowl
Stir in mustard, 1 tsp of honey, oil, seasoning into orange juice
Mix in cabbage, carrots, green onion and celery and let stand for 5 minutes
Squeeze the juice of the remaining orange and mix with remaining honey and tarragon
Peel and segment the lime and lightly mix the segment into the dressing with the reserved orange segment and seasoning to taste
Slice chicken and stir into the dressing with the citrus
Place cabbage into plate, add chicken, and serve
Yummo!
Citrus Chicken Salad
Ingredients
- 3 skinless chicken breast portions
- 2 oranges
- 1/2 tsp dijon mustard
- 1 1/2 tsp honey
- 2 tbsp olive oil
- 1 1/2 c finely shredded cabbage
- 150 g carrots slice thinly
- 1 green onion
- 1 celery stick cut into batons
- 1 tbsp chopped fresh tarragon
- 1 lime
- salt and black pepper to taste
Instructions
- Grill chicken under preheated broiler and cook for 5 mins on each side, until golden brown and cooked through. Set aside to cool
- Peel oranges, cutting off all pit and get the segments, set aside
- Grate the rind and juice out of one of the oranges, place into a bowl
- Stir in mustard, 1 tsp of honey, oil, seasoning into orange juice
- Mix in cabbage, carrots, green onion and celery and let stand for 5 minutes
- Squeeze the juice of the remaining orange and mix with remaining honey and tarragon
- Peel and segment the lime and lightly mix the segment into the dressing with the reserved orange segment and seasoning to taste
- Slice chicken and stir into the dressing with the citrus
- Place cabbage into plate, add chicken, and serve
- Yummo!