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Low-Fat Lasagna
Low-Fat Lasagna

Author: LuvRRecipes

Rating: No votes

Description:
Preparation
  •  Preheat oven to 350 degrees. 2. Lightly oil bottom of baking pan. 
  • Stir one cup of the chicken stock into the spaghetti sauce and set  aside. Whisk the egg. Stir in ricotta cheese and one cup of the  mozzarella. Add garlic, salt and pepper and set aside.
  • Brown and drain the ground beef making sure to break it into very  small pieces. Season with salt and pepper. Cook the spinach until it  is half done, approximately two-thirds of the time indicated on the  microwave directions.
  • Sauté the onion in 1/2 cup chicken stock until it is translucent. 
  • Cook the mushrooms in the remaining 1/2 cup chicken stock adding the  soy sauce and vinegar. Simmer until all liquid is absorbed. Mix  together beef, spinach, onions and mushrooms.
  • Build the lasagna starting with a layer of sauce in the bottom of  the pan.Add one layer of the uncooked noodles followed by more  sauce, 1/3 of the cheese mixture and 1/3 of the spinach/beef mixture.  
  • Repeat two more times, finishing off with the spinach mixture and the  remaining sauce
  • Bake uncovered for 45 minutes, until liquid around the edges has  been absorbed. Sprinkle remaining mozzarella on top and bake for 15  minutes more.

 

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Preparation time:
5 min
Difficulty:
very simple
Portions:
10 servings
Amount:
Country/Region:
Costs per portion:
Last Updated:
Sat 24 Oct 2009 10:06:35 EDT
viewed:
130

 

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