




Volumes
Weights
Cup Conversions
Equivalency (Cup/Tbsp/Tsp)
Equivalent Measures and Weights
Equivalents of 1 cup sugar
|
| Packets (Sachets) | Bulk | Liquid | |
| 1/4 cup granulated sugar | 6 packets | 2 teaspoon | 1 1/2 teaspoons |
| 1/3 cup granulated sugar | 8 packets | 2 1/2 teaspoons | 2 teaspoons |
| 1/2 cup granulated sugar | 12 packets | 4 teaspoons | 1 tablespoon |
| 1 cup granulated sugar | 24 packets | 8 teaspoons | 2 tablespoons |
| C | F | Gas Mark | |
| Very slow | 120 | 250 | 1/2 |
| Slow | 150 | 300 | 2 |
| Warm | 170 | 325 | 3 |
| Moderate | 180 | 350 | 4 |
| Moderate hot | 190 | 375 | 5 |
| Moderate hot | 200 | 400 | 6 |
| Hot | 220 | 425 | 7 |
| Very hot | 230 | 450 | 8 |
| Farenheit (F) | Celcius (C) |
| 175 | 80 |
| 200 | 95 |
| 225 | 110 |
| 250 | 120 |
| 275 | 140 |
| 300 | 150 |
| 325 | 160 |
| 350 | 175 |
| 375 | 190 |
| 400 | 205 |
| 425 | 220 |
| 450 | 230 |
| 475 | 240 |
| 500 | 260 |
| Fahrenheit | Celcius | Gas Mark | Cicotherm Oven |
| 32 | 0 | ||
| 212 | 100 | ||
| 250 | 120 | 1/2 | 120 |
| 275 | 140 | 1 | 130 |
| 300 | 150 | 2 | 140 |
| 325 | 160 | 3 | 150 |
| 350 | 180 | 4 | 160 |
| 375 | 190 | 5 | 160-165 |
| 400 | 200 | 6 | 170 |
| 425 | 220 | 7 | 180 |
| 450 | 230 | 8 | 190 |
| 475 | 240 | 9 | 200 |
| 500 | 260 |
| Simmering water | 180 F |
| Boiling water | 212 F |
| Jellying stage | 218 F - 222 F |
| Very slow oven | 250 F - 275 F |
| Slow oven | 300 F - 325 F |
| Moderate oven | 350 F - 375 F |
| Hot oven | 400 F - 425 F |
| Very hot oven | 450 F - 475 F |
| Extremely hot oven | 500 F - 525 F |
| Boiled icings | 238 F - 240 F |
| Doughnuts | 370 F - 380 F |
| Fritters | 370 F - 380 F |
| Baking powder biscuits | 450 F - 475 F | 12-15 minutes |
| Angelfood cake | 325 F | 60-75 minutes |
| Cupcakes | 350 F - 375 F | 20-30 minutes |
| Layer cake | 375 F | 25-35 minutes |
| Loaf cake | 350 F | 45-60 minutes |
| Sponge cake | 325 F | 40-60 minutes |
| Pie shell | 450 F | 12-15 minutes |
| Prebaked shell with filling | 350 F | 25-30 minutes |
| One crust pie (custard type) | 400 F | 25-30 minutes |
| One crust pie (custard type) | 450 F and reset to 325 F | 10 minutes at 450 F and 25-30 minutes at 325 F |
| Two-crust pie (fruit pies) | 425 F | 45-50 minutes |
| Two-crust pie (fruit pies) | 450 F and reset to 350 F | 15 minutes at 450 F and 35-45 minutes at 350 F |
| Square pans | 8-inch and 9-inch |
| Round layer pans | 8-inch and 9-inch |
| Oblong pan | 13x9x2-inch |
| Loaf pan | 10x5x3-inch |
| Tube pan | 9-inch and 10-inch |
| Pie pans | 7-inch, 8-inch, and 9-inch |
| Jelly roll pan | 15 1/2x10 1/2x 1/2-inch |
| 8-inch cake pan | 20 x 4-centimeter cake pan |
| 9-inch cake pan | 23 x 3.5-centimeter cake pan |
| 11 x 7-inch baking pan | 28 x 18-centimeter baking pan |
| 13 x 9-inch baking pan | 32.5 x 23-centimeter baking pan |
| 9 x 5-inch loaf pan | 23 x 13-centimeter loaf pan |
| 2-quart casserole | 2-liter casserole |
| Utensil | Size in Inches or Quarts | Metric Volume | Size in Centimeters |
| Baking or Cake Pan (Square/Rectangular) | 8x8x2 | 2 L | 20x20x5 |
| Baking or Cake Pan (Square/Rectangular) | 9x9x2 | 2.5 L | 22x22x5 |
| Baking or Cake Pan (Square/Rectangular) | 12x8x2 | 3 L | 30x20x5 |
| Baking or Cake Pan (Square/Rectangular) | 13x9x2 | 3.5 L | 33x23x5 |
| Loaf Pan | 8x4x3 | 1.5 L | 20x10x7 |
| Loaf Pan | 9x5x3 | 2 L | 23x13x7 |
| Round Layer Cake Pan | 8x1 1/2 | 1.2 L | 20x4 |
| Round Layer Cake Pan | 9x1 1/2 | 1.5 L | 23x4 |
| Pie Plate | 8x 1 1/4 | 750 mL | 20x3 |
| Pie Plate | 9x1 1/4 | 1 L | 23x3 |
| Baking Dish/Casserole | 1 quart | 1 L | |
| Baking Dish/Casserole | 1 1/2 quart | 1.5 L | |
| Baking Dish/Casserole | 2 quart | 2 L |
| Conventional (Inches) | Metric (Centimetres) |
| 8x8 inch | 20x20 cm |
| 9x9 inch | 22x22 cm |
| 9x13 inch | 22x33 cm |
| 10x15 inch | 25x38 cm |
| 11x17 inch | 28x43 cm |
| 8x2 inch round | 20x5 cm |
| 9x2 inch round | 22x5 cm |
| 10 x 4 1/2 inch tube | 25x11 cm |
| 8x4x3 inch loaf | 20x10x7.5 cm |
| 9x5x3 inch loaf | 22x12.5x7.5 cm |
| Standard Size Casserole | Exact Metric Measure |
| 1 qt. (5 cups) | 1.13 L |
| 1 1/2 qts. (7 1/2 cups) | 1.69 L |
| 2 qts. (10 cups) | 2.25 L |
| 2 1/2 qts. (12 1/2 cups) | 2.81 L |
| 3 qts. (15 cups) | 3.38 L |
| 4 qts. (20 cups) | 4.5 L |
| 5 qts. (25 cups) | 5.63L |
| Standard Size Casseroles | Exact Metric Measure |
| 1 qt. (4 cups) | 900 mL |
| 1 1/2 qts. (6 cups) | 1.35 L |
| 2 qts. (8 cups) | 1.8 L |
| 2 1/2 qts. (10 cups) | 2.25 L |
| 3 qts. (12 cups) | 2.7 L |
| 4 qts. (16 cups) | 3.6 L |
| 5 qts. (20 cups) | 4.5 L |
| Inches | Centimeters |
| 1 | 2.5 |
| 2 | 5.0 |
| 3 | 7.5 |
| 4 | 10.0 |
| 5 | 12.5 |
| 6 | 15.0 |
| 7 | 17.5 |
| 8 | 20.5 |
| 9 | 23.0 |
| 10 | 25.5 |
| 11 | 28.0 |
| 12 | 30.5 |
| 13 | 33.0 |
| US Liquid Measures | Imperial Liquid Measures |
| 1 fluid ounce | 1.0408 Imperial fluid ounce |
| 1 pint (16 fl oz) | 0.8327 Imperial pint |
| 20 fluid ounces | 1 Imperial pint |
| 10 fluid ounces | 1 Imperial cup |
| 1 gallon | 0.8327 Imperial gal |
| Small glass | 4 to 8 oz | 125 to 250 mL |
| Medium glass | 8 to 12 oz | 250 to 375 mL |
| Large glass | 12 to 16 oz | 375 to 500 mL |
| Small mug | 6 to 8 oz | 175 to 250 mL |
| Large mug | 8 to 12 oz | 250 to 375 mL |
| Based on 1 cup (250 ml) icing | Imperial | Metric |
| Nougat / Hazelnut paste (melt over low heat) |
2 tbsps | 30 grams |
| Mocha (1/2 tsp instant coffee granules dissolved in 1/2 tsp water) |
1/2 tsp | - |
| Semi-Sweet chocolate - melted | 2 tbsps | 30 grams |
| Vanilla Flavour | 8 drops | - |
| Lorran Oils (all flavours) | 10-12 drops | - |
| Lemon Flavour (mix 6 drops Lemon Oil + 2 tbsp. Lemon Butter) |
2 tbsps | 25 grams |
| Cocoa & Oil (mix to paste 3tbsp cocoa powder+2 tbsp veg.oil) |
2 tbsps | 25 grams |
| Bacon | 3-5 minutes |
| Chicken | 20-25 minutes |
| Fish | 15-20 minutes |
| Fish, slices | 10-15 minutes |
| Fish, very small | 5-10 minutes |
| Lamb chops | 6-8 minutes |
| Quail (or squabs) | 8-10 minutes |
| Steak, thick | 10-15 minutes |
| Steak, thin | 5-7 minutes |
| Veal chops | 6-10 minutes |
| Beef, cornet | 3-4 hours |
| Chicken 3 lb | 1-1 1/4 hours |
| Fish, bluefish, cod, or bass, 4 to 5 lb |
20-30 minutes |
| Fish, slices, 2 to 3 lb | 20-25 minutes |
| Fish, small | 10-15 minutes |
| Fowl, 4 to 5 lb | 2-3 hours |
| Ham, 12 to 14 lb | 4-5 hours |
| Mutton, leg of | 2-3 hours |
| Tongue | 3-4 hours |
| Beef, rib or loin, 5 lb, rare | 1 hour and 5 minutes |
| Beef, rib or loin, 5 lb, well done | 1 hour and 20 minutes |
| Beef, rib or loin, 10 lb, rare | 1 hour and 30 minutes |
| Beef, rib or loin, 10 lb, well done | 2 hours |
| Beef, rump, 10 lb, rare | 1 hour 30 minutes |
| Beef, rump, 10 lb, well done | 2 hours |
| Chicken, 4-5 lb | 1 1/2 to 2 hours |
| Duck, 5-6 lb | 1 1/4 to 1 1/2 hours |
| Fish, 3-5 lb | 45-60 minutes |
| Fish, small | 20-30 minutes |
| Goose , 10 lb | 2 to 2 1/2 hours |
| Lamb, leg of | 1 1/4 to 1 3/4 hours |
| Mutton, saddle | 1 1/4 to 1 1/2 hours |
| Pork, rib, 5 lb | 2 to 2 1/2 hours |
| Turkey, 10 lb | 2 1/2 to 3 hours |
| Asparagus | 20-30 minutes |
| Beans, lima or shell | 40-60 minutes |
| Beans, string | 30-45 minutes |
| Beets, old | 4-6 hours |
| Beets, young | 45-60 minutes |
| Brussels sprouts | 15-25 minutes |
| Cabbage | 35-60minutes |
| Carrots | 3/4-2 hours |
| Cauliflower | 20-30 minutes |
| Green corn | 8-12 minutes |
| Macaroni | 30-40 minutes |
| Onions | 45-60 minutes |
| Peas | 25-60 minutes |
| Potatoes | 30-45 minutes |
| Rice | 20-30 minutes |
| Spinach | 20-30 minutes |
| Turnips | 1/2-1 1/2 hours |
| Vegetable oysters | 3/4-1 1/2 hours |
| Beans | 6-8 hours |
| Biscuits, baking powder | 15-25 minutes |
| Biscuits, yeast | 10-25 minutes |
| Bread, ginger | 20-30 minutes |
| Bread, loaf | 40-60 minutes |
| Cake, corn | 20-30 minutes |
| Cake, fruit | 1 1/4-2 hours |
| Cake, layer | 15-20 minutes |
| Cake, loaf | 40-60 minutes |
| Cake, pound | 1 1/4-1 1/2 hours |
| Cake, sponge | 45-60 minutes |
| Cookies | 6-10 minutes |
| Custard | 20-45 minutes |
| Muffins, baking powder | 15-25 minutes |
| Pastry | 30-45 minutes |
| Potatoes | 45-60 minutes |
| Pudding, Indian | 2-3 hours |
| Pudding, rice (poorman's) | 2-3 hours |
| Ingredient | Weights | Approx. Measures |
| Almonds (shelled, chopped) | 1 oz. | 1/4 cup |
| Allspice (ground) | 1 oz. | 5 tbsps |
| Allspice (whole) | 1 oz. | 6 tbsps |
| Apple (juice) | 8 oz. | 1 cup |
| Apples (dried) | 1 lb. | 5 cups |
| Apricots (dry) | 1 lb. | 3 cups |
| Apricots (soaked and cooked) | 1 lb. | 4 cups and juice |
| Baking powder | 1 oz. | 3 tbsps |
| Bananas (mashed) | 1 lb. | 2 cups |
| Bread | 1 lb. | 12 slices of 1/2 inch thick |
| Bread crumbs (dried, sifted) | 4 oz. | 1 cup |
| Butter | 1 lb. | 2 cups |
| Butter | 1 oz. | 2 tbsps |
| Butter | size of an egg | 1/4 cup |
| Cashew nuts | 1 lb. | 4 cups |
| Cheese (cream) | 1 lb. | 2 cups |
| Cheese (cream, Philadelphia) | 6 oz. | 1 pkg. |
| Cheese (cubed) | 1 lb. | 2 2/3 cups |
| Cherries (candied) | 1 lb. | 3 cups |
| Chestnuts (in shell) | 1 lb. | 2 cups-meats |
| Chocolate (grated) | 1 oz. | 4 tbsps |
| Chocolate (melted) | 1 lb. | 2 cups |
| Cider | 8 oz. | 1 cup |
| Cinnamon (ground) | 1 oz. | 4 tbsps |
| Cinnamon (stick) | 3/4 oz. | 4 (5-inch) size |
| Cloves (ground) | 1 oz. | 4 tbsps |
| Cloves (whole) | 1 oz. | 6 tbsps |
| Cococa (ground) | 1 oz. | 4 tbsps |
| Coconut (shredded) | 1 lb. | 6 cups |
| Coffee (ground fine) | 1 lb. | 5 cups |
| Cornmeal | 1 lb. | 3 cups |
| Cornstarch | 1 oz. | 3 tbsps |
| Cracker crumbs | 2 1/2 oz. | 1 cup |
| Crackers (graham, crushed) | 1 cup | 12 crackers |
| Cranberries | 1 lb. | 4 cups |
| Cranberry sauce (strained) | 1 lb. | 2 cups |
| Cream of Tartar | 1 oz. | 3 tbsps |
| Currants (dried) | 1 lb. | 3 cups |
| Currants (dried) |
10 oz. | 1 pkg. |
| Dates (pitted) | 1 lb. | 3 cups |
| Eggs (1 unbeaten) | 1 1/2 oz. | 3 tbsps |
| Eggs (whole) | 1 cup | 4-6 medium |
| Eggs (whites) - 1 cup | 8 oz. | 8-10 |
| Eggs (yolks) - 1 cup | 8 oz. | 12-16 |
| Figs (dried, cut-up) | 1 lb. | 2 3/4 cups |
| Filberts (shelled) | 1 lb. | 3 1/2 cups |
| Flour (bread, sifted) | 1 lb. | 4 cups |
| Flour (graham, sifted) | 1 lb. | 3 1/2 to 3 3/4 cups |
| Flour (rye, sifted) | 1 lb. | 5 1/2 cups |
| Flour (whole wheat) | 1 lb. | 3 3/4 cups |
| Flour (bread) | 1 oz. | 3-4 tbsps |
| Flour (pastry, sifted) | 4 oz. | 1 cup |
| Flour (rice) | 1 lb. | 2 cups |
| Flour (cake, sifted) | 1 lb. | 4 1/2 cups |
| Gelatin (granulated) | 1 lb. | 4 cups |
| Gelatin (prepared) | 1 oz. | 2 1/2 cups |
| Ginger (ground) | 1 lb. | 6 tbsps |
| Grapes (cut and seeded) | 8 oz. | 2-3 cups |
| Grapefruit juice | 11 oz. | 1 cup |
| Honey | 1 lb. | 1 cup |
| Lard | 8 oz. | 1 cup |
| Lemons | 1 lb. | 3-5 lemons |
| Lemon juice | 1 cup | 4-5 lemons |
| Lemon rind | 1 lemon | 2 tsps |
| Milk (condensed, sweetened) | 11 oz. | 1 cup |
| Milk (evaporated) | 1 lb. | 2 cups |
| Molasses | 12 oz. | 1 cup |
| Mixed spices | 1 lb | 4 2/3 cups |
| Nutmeg (ground) | 1 oz. | 4 2/3 tbsps |
| Oats (rolled, quick-cook) | 2 3/4 oz. | 1 cup |
| Oatmeal (quick-cook) | 1 lb. | 3 cups |
| Oils | 1 lb. | 2 cups |
| Orange (rind, grated) | 1/2 oz. | 2 tbsps |
| Peaches (dried) | 1 lb. | 3 cups |
| Peaches (fresh, sliced) | 1 lb. | 2 - 2 1/2 cups |
| Peanuts (shelled, jumbo) | 1 lb. | 3 cups |
| Peanut butter | 1 lb. | 1 2/3 cups |
| Pecans (shelled) | 1 lb. | 4 cups |

| Pecans (shelled) | 1 lb. | 4 cups |
| Pineapple (canned, tidbits) | 1 lb. | 2 cups |
| Pineapple (canned, sliced, diced) | 3 slices | 1 cup |
| Pineapple (candied) | 1 lb. | 7 rings |
| Pineapple (juice) | 8 oz. | 1 cup |
| Prunes (cooked, pitted) | 1 lb. | 3 cups |
| Raisins (seedless) | 1 lb. | 3 cups |
| Raisins (seeded) | 1 lb. | 2 cups |
| Raisins (seedless) | 5 1/3 oz. | 1 cup |
| Rhubarb (edible part cooked) | 1 lb. | 2 1/4 cups |
| Rye Meal | 2 1/3 oz. | 1 cup |
| Salt | 1 oz. | 1 3/4 tbsps |
| Soda | 1 oz. | 2 1/2 tbsps |
| Strawberries (whole) | 1 qt. | 3 1/2 cups |
| Sugar (brown, loosely packed) | 1 lb. | 3 cups |
| Sugar (brown, firmly packed) | 1 lb. | 2 1/4 cups |
| Sugar, confectioners' sifted | 1 lb. | 3 1/2 cups |
| Sugar, confectioners' | 4 1/2 oz. | 1 cup |
| Sugar, granulated | 1 lb. | 2 cups |
| Sugar, powdered | 6 1/2 oz. | 1 cup |
| Tapioca (minute) | 1 lb. | 2 1/2 cups |
| Tapioca (pear) | 5 oz. | 1 cup |
| Tea (dry) | 2 oz. | 1 cup |
| Vanilla | 1 oz. | 2 tbsps |
| Vinegar | 8 oz. | 1 cup |
| Walnuts (English, shelled) | 4 oz. | 1 cup |
| Water | 8 oz. | 1 cup |
| Yeast | 1/2 oz. | 1 cake |